Posted in mental state, thoughts

Bullying & Trolling- A form of mental abuse and ways to tackle it.


I took a special care not on how would I look or dress, how should I style my hair or should I put accesories or just leave it as usual? Because none of these would matter if we are mentally tortured, abused or down……as it is just a makeup to cover our pain or if we are thinking so much about it- then we are self obessesed (Self centred people are horrible in bed, that’s a truth)

    I took a special care on how my mental state would be……..and if my mental state is in right condition…… apperance takes a hit. That’s an acheivement…….hurray!
Nothing is worse for mental health than “Bullying & Trolling”, which is done:
– In order to Satisfy one’s ego (do they have real confidence?)
– Revenge
– Going with flow
– Feeling superior
– They have done something and its a coverup
– Lack of self esteem

The matter in our hands or in those whom we trust should be handle with care, otherwise the trust is no longer persent and it turns into toxicity ie. Bullying and trolling. These has nothing to do with immaturity (some are highely educated or professional), these has to do with how they see themselves or value themselves…….what there or mine goals are? That’s just matters at the end..nothing else. (Self-care is present…mhh)

The more we are self aware or have goals in life ie. Education or job, more we know how to find peace.


I am a yoga expert and learner............I love to express my works through writing. Enjoy reading!

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